Amazing!
Today I officially clocked in at 31 pounds lost since June 25th. Besides losing belly fat and losing over 8 inches of body mass, I am muscularly improving and getting stronger every day. Now mountain-biking and walking a minimum of 1 mile or more and drinking nearly a gallon of water per day.
Headaches are still in the mix, but I am feeling so much better, it is a nice offset.
Amazing!
Today I officially clocked in at 31 pounds lost since June 25th. Besides losing belly fat and losing over 8 inches of body mass, I am muscularly improving and getting stronger every day. Now mountain-biking and walking a minimum of 1 mile or more and drinking nearly a gallon of water per day.
Headaches are still in the mix, but I am feeling so much better, it is a nice offset.
Life is good!
— HHNET
Thursday, August 26, 2010
Thursday, August 05, 2010
The Weight Is Coming Off
It is amazing now that I am actively participating in this new diet that I am shedding weight and belly fat pound by pound by pound !!
A few short months ago I weighed 250 LBS when I was at the VA Hospital in San Francisco. Now, I am 27 pounds down, and I have lost at least 6-inches! I am not bloated anymore and I can even grab all of my belly with 2 hands! This statement may seem a bit silly, but 2 months ago, I could not do this for I was more pregnant than a woman at 7 months!
Also, I am feeling tremendously better. Physically. I wake everyday with good energy and a sense of well being.
I am also enjoying daily exercise, whether it be walking or riding my mountain bike.
— HHNET
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